Silicone dilators are a treatment that allows you to exercise the area progressively thanks to the different sizes. This type of treatment is usually prescribed by a gynecologist, oncologist, sexologist, physiotherapist specializing in the pelvic floor, etc.

Indications: against vaginal discomfort and problems during penetrative sexual intercourse, caused by: - ​​Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty / Neovagina - After gynecological operations - After childbirth or episiotomy or perineal laceration - Pain during gynecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Decreased size of the vagina as a consequence of a surgical operation.

How are dilators used?

It is advisable to wash the dilators with hot water and mild soap before using them for the first time.

After use, clean them in the same way and store them in the bag completely dry. The recommended position to insert the dilators is lying on your back with your legs bent and slightly apart. However, it can also be used standing up, with one leg raised and resting on a chair. To make insertion easier, it is advisable to apply a lubricant, or even water, to moisten the tip of the dilator or the entrance to the vagina. Breathe easily and gently insert the smallest dilator into the vagina for 8 to 10 minutes, then move it in and out without removing it completely from the vagina. Repeat these movements about 20 times.

It may happen that the first few times you use the dilators you are only able to insert the tip, this is completely normal. Unless your doctor recommends otherwise, you should repeat this exercise 3 times a week for a period of 2 weeks. Once you are able to insert the smallest size without complications, we recommend that you go straight to the next size and repeat the above process. This also applies when moving on to other sizes. Once the insertion of the larger dilator can be done without discomfort, you can consider penetrative sex.

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